Acides aminés isolés

Have you ever wondered why some athletes seem to have ultra-fast recovery and unstoppable muscle development? The secret often lies in the quality of your supplementation. 

Discover how the pure amino acids can make a difference in your results and help you achieve your goals. objetivos faster than ever.

Everything you need to know about pure amino acids

Amino acids are the building blocks of proteins, and they are essential for building and repairing your muscles. when you take pure amino acids or isolated, you give your body the "bricks" directly, without having to digest the complete protein. This allows for faster absorption and more efficient use by your muscles.

What are isolated amino acids?

They are amino acids that have been separated from proteins, offering a concentrated and pure form. This makes them ideal for key moments, like before or after training, when you need a quick boost.

Classification of amino acids

There are two main types of amino acids:

• Essentials: Your body cannot produce them on its own, so you must obtain them from diet or specific supplements. They are crucial for muscle recovery and growth.
• Non-essential: Your body can make them. However, in situations of physical stress, such as training or injuries, the body may not be able to produce enough to meet demand, so the use of supplementation may be beneficial. 

Functions of isolated amino acids

Each pure amino acid It has a specific function.

• Leucine, Isoleucine and Valine (BCAAs): These three amino acids are essential for muscle construction and protection. They help reduce muscle damage and initiate protein synthesis.
• Glutamine: It is the most abundant amino acid in muscle tissue. Helps recovery after intense exercise and supports the immune system.
• Creatine: Although it is not an amino acid itself, it is a combination of three: arginine, glycine and methionine. Increases strength and power, allowing you to perform better in your workouts. 

How to take isolated amino acids?

The most common way to take pure amino acid It is powder, mixed with water. The ideal is to consume them before, during or after of training. Taking them before or during helps you maintain energy and protect your muscles from the year associated with training. If you take them afterwards, you will speed up muscle recovery and repair.

At Amix Store, we offer you a wide range of pure amino acids of the highest quality so you can find the perfect option for your needs.

1. What is the difference between protein powder and pure amino acids? Protein powder must be digested by the body to release the amino acids. The pure amino acids are now ready to be absorbed directly, which makes them faster and more efficient, especially after a workout.
2. Are amino acids a good protein substitute? They are not a substitute, but a complement. Pure amino acids are ideal for specific moments, while protein powder is better for a sustained supply throughout the day. The ideal is to combine both.
3. Are there any side effects when taking amino acids? They are safe when consumed at recommended doses. As they are nutrients that are already in our body and in food, they do not usually have side effects. 

If you have any questions about amino acids and their consumption through supplementation, we recommend that you consult a professional. salud.