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What is whey protein concentrate?
Whey protein concentrate is one of the most popular forms of protein in sports supplementation, thanks to its high biological value and its easy and quick absorption.
This whey concentrate is obtained from whey, that is, the liquid that is separated from dairy during cheese production.
The protein content of whey concentrate is between 70% and 80% protein, which can vary depending on the degree of filtration. Additionally, whey concentrate is rich in essential amino acids (including BCAA's), essential for muscle protein synthesis.
Benefits of whey protein concentrate
Among the benefits of whey concentrate are:
- Promotes the growth and maintenance of muscle mass.
- Helps muscle recovery after exercise, thanks to its content of essential amino acids and BCAAs.
- Increases the feeling of satiety thanks to its protein content
Whey protein concentrate is a very complete option for athletes and active people who are looking for a supplement with which to complete their daily protein intake, promoting recovery or maintaining and increasing muscle mass.
Where to find whey protein concentrate?
In the official AMIX store you will find different whey concentrate options so you can choose the one that best suits your needs, such as gluten-free whey protein concentrate. Discover here all the protein concentrate options you can choose from.