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What are AAS and why are they important for sports performance?
EAAs are the acronym for essential amino acids, that is, those amino acids that the body cannot synthesize on its own and that must be obtained through other sources, such as diet or supplementation.
In the sporting field, amino acids are very important for performance, recovery and the development of muscle mass.
The EAAs or essential amino acids are 9 and correspond to: Histidine, Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Threonine, Tryptophan and Valine.
Benefits of EAAs on sports performance
- Support muscle protein synthesis, especially after exercise
- They promote muscle recovery, repairing tissues damaged during intense training
- They reduce muscle catabolism, as they help prevent the breakdown of muscle mass when taken during or after exercise.
- Metabolic support in resistance and strength training, as they are absorbed easily and quickly.
What are MAPs or master amino acid patterns?
MAP or Master Amino Acid Pattern is a specific formula of essential amino acids designed to optimize protein synthesis in the body.
This formula is designed with a balanced proportion of these amino acids to make the most of their absorption.
MAP contains only essential amino acids: L-leucine. L-Isoleucine, L-Valine, L-Lysine, L-Phenylalanine, L-Threonine, L-Histidine, L-Methionine and L-Tryptophan.
MAP is a formula without calories, fats, carbohydrates or additives.
Benefits of MAPs on sports performance
- Promotes protein synthesis
- Helps tissue recovery and regeneration.
- It is a formula with high bioavailability and absorption
- Suitable for weight control diets, as it does not contain significant calories.
Where to find EAAs and MAP for sports performance
Supplementation with EAAs and MAP is ideal for any athlete seeking to stimulate protein synthesis, repair tissues and avoid muscle catabolism. In the official AMIX store you will find different formulas and formats of supplements with EAAs and MAP. Choose the one that best suits you and enjoy all its benefits!