Blog

¿Qué son los aminoácidos y cómo influyen en tu rendimiento deportivo?
Amino acid supplementation: Which one to choose? In this post we solve all your doubts about Amino Acids.  What are they? What are they for? Types of amino acids. What are its benefits? and we recommend some to improve your sports performance.
Guía de multivitamínicos AMIX: Todo lo que necesitas saber para elegir el mejor suplemento para ti
Multivitamins are nutritional support for many people and athletes who seek to increase the intake of essential nutrients, whether due to deficiencies in their diets or the demands of their lifestyle or training routine.  In this article we tell you everything you need to know about these multivitamin supplements
¿Qué es la testosterona y por qué es importante si eres deportista?
We explain what Testosterone is, what it is for, the benefits of testosterone and what to take to increase it naturally. Testosterone is a fundamental hormone for salud masculine, but also for women.
Proteína sin gluten: Rendimiento deportivo y salud digestiva
In the world of supplementation and sports nutrition, more and more people are looking for supplements tailored to your specific needs. The gluten free protein has become a highly demanded...
Nueva caseína micelar de AMIX: Sin gluten, baja en grasas y sin azúcares añadidos
Casein is one of the sports supplements derived from milk and that mainly influences the recovery and maintenance of muscle mass, thanks to its slow digestion and assimilation.  In this post we tell you everything about this supplement, as well as all the characteristics of the new AMIX micellar casein recently launched on the market. 
Colina: Descubre los beneficios de la colina, nutriente esencial
Choline is an essential nutrient and plays a very important role in different functions of the body. Although it is produced in the liver in small quantities, obtaining it from diet or supplementation is key to ensuring the maintenance of choline levels in the body.